Episode 164: Jenga vs. Super Mario Brothers

Episode 164: Jenga vs. Super Mario Brothers

Published on: 04/03/2024

You might be wondering what Jenga or Super Mario Brothers have to do with your journey of overcoming porn for good. In Jenga, you don’t want to be the person who pulls out the piece that brings the whole tower crashing down. It’s high pressure, high stakes, and one wrong move ends the game. This isn’t the mindset that will help you quit viewing porn.

Episode 77: Neutralize

Episode 77: Neutralize

Published on: 04/07/2022

Many of my clients go through a cycle of experiencing extreme highs and lows in their emotions when it comes to quitting viewing pornography. They might feel on top of the world a week, a month, or two months into quitting, but then slip up, and inevitably fall into a spiral of feeling terrible about themselves.